The Deep Dive
3h Somatic Journey
Some shifts don’t happen in one hour.
There are blockages that live deep — in your fascia, breath pattern, muscle attachments that reflect loops of beliefs that have been running since before you could name it. They require time, precision, and the willingness to go all the way in.
The Deep Dive is a single, immersive three-hour session designed for exactly this. One contained, intentional journey into the layers that are ready to move.
This session is for you if:
• You carry a specific pattern, block, or theme you want to meet with full presence and depth
• You are preparing for or integrating after a plant medicine experience
• You want to go deeper than a standard session allows
• You are not yet ready for a full process but want to understand what this work feels like from the inside
• You are visiting Berlin and want a meaningful somatic experience
What we work with:
We enter through the body — and follow what is alive: emotional charge, belief structures, ancestral imprints, somatic armoring. I use hands-on bodywork with tools, breathwork, psychological and spiritual integration. Music guides us into deeper brainwave states where reprogramming happens through the body’s intelligence to reorganize.
Shamanic in its depth, therapeutic in its precision, and somatic in its language.
On request and disclosed upon booking: sessions can be held with psychedelic medicine support.
What to expect:
3 hours of uninterrupted, held space
• Music-assisted work including theta/delta brainwave states
• Hands-on bodywork with tools for precise somatic release
• Psychological and spiritual integration woven throughout
• A longer integration arc — plan for integration – this work continues in you
Investment: €250 – €400 (sliding scale)
*please book two consequent 1,5h slots
If this is our first contact, I warmly invite you to book Discovery Sessions (by donation) — or reach out for a conversation to help you understand my work:
Telegram: @vasi_liska
Email: roots.and.wings.integration@gmail.com
what my clients say
I stood up after the session, I really felt like why the name is Roots-n-Wings -- I felt like I could spread my wings, I felt so free. And on the other hand, I was also really rooted and drawn to the earth at the same time.
Thank you so much for changing my life, to be honest!

